OUR INSTRUCTORS HAVE EXPERIENCE IN BOTH COMPETITIVE BOXING COACHING AND IN FITNESS TRAINING, ENSURING THAT YOU ARE RECEIVING TOP-QUALITY INSTRUCTION THAT IS TAILORED TO YOUR INDIVIDUAL NEEDS. WE PRIORITISE SAFETY, PROPER TECHNIQUE, AND INDIVIDUAL PROGRESS AS WELL AS CHALLENGING YOUR FITNESS LEVELS.

THE BOXING CLASSES AT ATHENA PERFORMANCE ARE NOT JUST ABOUT GETTING A GREAT WORKOUT, BUT ALSO ABOUT LEARNING AND DEVELOPING BOXING SKILLS IN A FUN AND FRIENDLY ENVIRONMENT. THIS
TECHNICAL ELEMENT SETS US APART FROM COMMERCIAL GYM 'BOXERCISE' OR 'BOXFIT' CLASSES, AND OUR RELAXED, PROFESSIONAL ENVIRONMENT LETS YOU ENJOY TRAINING IN A LESS INTIMIDATING SPACE THAN A COMPETITIVE BOXING GYM.